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New Thrive Club gets older adults moving and connecting

A NEW community initiative in Orpington is giving older adults and carers a free weekly space to connect, move and feel their best.

The Thrive Club Orpington, a partnership between Walfinch Home Care Dulwich, Bromley and Sevenoaks and Home Links Physiotherapy, launched recently at Orpington Village Hall.  Councillor Jonathan Andrews, Mayor of Bromley, visited the launch, and more than 40 people joined in the inaugural event.

The club will now run 1.30pm to 3.30pm every Tuesday except the fourth Tuesday of each month.

But Thrive Club isn’t just about exercise, it’s about joy, laughter, and community.  With gentle movement sessions led by a professional physiotherapist and caring support staff, the club offers a welcoming, safe space for people to improve mobility, boost confidence, and make new friends.

“The Thrive Club is a place where people can move, laugh and truly belong,” said Sonesh Ganatra, managing director at Walfinch Dulwich, Bromley and Sevenoaks.  “We believe good health is a gateway to enjoying life more fully, and it’s even better when shared with others.”

Each session focuses on building strength, balance, and confidence through exercises tailored to individual needs.  It’s a great way to stay active while reducing the risk of falls, and just as importantly, it’s fun.

The launch event brought smiles, conversation, and even a few new friendships.

The Thrive Club reflects Walfinch’s broader mission: helping people thrive, not just cope.

“All our home care clients who receive an hour or more of care are offered at least ten minutes of activity with their carer, whether it’s a walk, gardening, crafts, or even dancing,” added Sonesh.

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