WAKEFIELD House care home in Cullen has launched an initiative aimed at bringing together residents and carers to share experiences and open up about important life issues – starting with the menopause.
Led by home manager Leanne Stephen, the first session brought together women of different ages to share stories, reflections and plenty of laughter.
The conversation ranged from the physical and emotional effects of the menopause to how attitudes have shifted over the years.
“We had a brilliant afternoon,” said Leanne. “There was so much laughter as residents shared their stories, but also some really thoughtful moments about how the menopause can affect your mental wellbeing.
“It was one of the most uplifting afternoons we’ve had. People are a lot more understanding now, but back in the day, it just wasn’t something you discussed. It’s great to be able to change that now.”
Residents shared their own experiences with humour and honesty.
The first session owed much to activities coordinator Anne Smith, who played a key role in shaping the afternoon and sharing her own experiences.
This was the first in a series of wellbeing sessions planned at Wakefield House, covering a range of topics for different age groups. It’s hoped that future events will be opened up to the wider community.